Sabine Gallei

ABOUT SABINE GALLEI

"You are always every character in a story!" (Douglas Brooks)

Sabine lives by these words in everything she does. She is a Creative Consultant, knitting designer, yoga teacher, mother of three young sons, and the founder of YES YOU ARE, all with her whole heart.

Sabine's yoga journey began in 2005 in Melbourne while she was studying fashion design "Down Under." As a yoga teacher, Sabine instructs online yoga classes and workshops, as well as yoga retreats in special locations.

Yoga, with its creative power and expressive nature, continuously inspires her. Her classes center around precise body alignment within a life-affirming philosophical framework, as well as the quality of a flowing practice that connects breath and movement.

Her teaching style is characterized by openness, warmth, creativity, and playful joy. She encourages her students to explore new perspectives, be consciously present in the moment, and find inspiration for the challenges of daily life. For Sabine, walking the yoga path means seeing everything, leaving nothing unnoticed, embracing life, and creating awareness of self-perception and positive change.

Since her first yoga teacher training in 2011 (Anusara Yoga®, City Yoga Berlin), Sabine has attended various trainings, workshops, and further education programs, especially in pre- and postnatal yoga as well as baby and children's yoga. Her yoga journey has been enriched by teachers such as Elena Brower, Chris Chavez, Marc Holzman, Sienna Sherman, Tara Judelle, Tina Lobe, Tod Tesen, Zhenja la Rosa, Noah Mazé, Douglas Brooks, Rocky Heron, and many more.

Since the birth of her sons in 2015, 2017, and 2020, Sabine has found her passion in working with (expecting) mothers and their babies. Guiding moms-to-be holistically is a heartfelt project for Sabine. Drawing from her extensive experience as a yoga teacher and a mother of three, Sabine has developed the YES YOU ARE METHODⒸ YOGA AND POSITIVE MINDSET AS HOLISTIC BIRTH PREPARATION. In regularly held workshops, Sabine lovingly imparts this holistic concept with meticulous attention to detail.