Online Courses at a Glance

Your concept of time changes completely when you have children. To make your life easier and help you save precious time, we've put together a selection of online courses right here on our site, tailored just for you. We invite you to take a look and get the most out of these recommendations.

Your feedback is so important to us; please don't hesitate to share your experiences or suggest any other fantastic online courses that have made a difference in your own life. You can get in touch at We're eager to hear from you and to enrich our community with your contributions.

Prenatal Courses

Foto Hebamme Kareen Dannhauer

In response to the challenges posed by the Corona pandemic, many midwives have put their courses online. This affords you a new level of convenience and accessibility. Our top recommendation for a classic birth preparation course is the comprehensive 14-hour program led by the esteemed midwife Kareen Dannhauer. This course allows you and your partner to immerse yourselves in essential birth preparation from the comfort of your own sofa, on your own schedule. It's an ideal way for you to get ready for one of life's more significant moments together.

Screenshot vom Geburtsvorbereitungskurs für Zwillinge

There is also a great online course for twins, with Jana Friedrich & Inga Sarrazin. Here the two of them explicitly address the needs and situation of multiple births, for example how do I breastfeed twins at the same time, how do I carry both children at the same time, etc.

Screenshot Online Video Kurs Prenatal Yoga mit Sabine Gallei

Yoga serves as a wonderful ally throughout pregnancy, offering a holistic approach to birth preparation. It invites you to engage fully in this transformative phase—body, mind, and spirit. Practicing yoga is a gesture of care for both yourself and your baby, fostering a deep sense of connection.

Sabine Gallei offers just that in her yoga courses.

Online Parenting Courses

Mehrere Fotoserie von Little by Little Yoga für Mamas

LITTLE BY LITTLE is a studio in Munich Maxvorstadt, founded by Juliane & Amelia. You can take courses in Pilates, barre, postpartum recovery, prenatal yoga, birth preparation, baby massage and much more here.

Using the code LBLxBABYBOX, you'll gain access to our comprehensive guide for postpartum workouts, along with a bonus video featuring 3 stretch and relaxation exercises tailored for times when you're breastfeeding or bottle-feeding. Given the extended periods of sitting and the common tension build-up during these moments, these exercises are designed to help you relax and find comfort.

After nurturing and bringing a new life into the world, it's now time to restore peace and serenity to your body.

Sabine Gallei's postnatal yoga courses offer a way to support your body's recovery journey from the comfort of your home, at any point during the postpartum period and beyond. Explore all of Sabine's courses to find the perfect fit for your recovery and wellness journey.

Profilbild Hebamme Kareen Dannhauer

When it comes to introducing solid foods, just as with baby sleep, opinions can vary widely. Our best advice is to trust your instincts and pay attention to your child's cues.

Additionally, we highly recommend exploring Kareen Dannhauer's online course on solid foods for expert guidance and support.

A first aid course is essential, not just during pregnancy but also throughout the early years of a child's life. Recognizing this, the company 12minutes has developed a comprehensive online first aid course tailored for parents. This course meticulously covers a wide range of emergencies that could involve children, divided into various modules. It offers practical advice on how to respond and, more importantly, take correct action. One of the key benefits of this online format is the flexibility it provides, allowing you to revisit and refresh your knowledge at any time, day or night, over a three-year period. This ensures you're always prepared for any emergency. The course layout is exceptionally user-friendly, including the provision of an emergency dummy for hands-on practice and a concise manual for quick reference.

Founders Dr. Annalena Dehé and Dr. Lukas Dehé, both emergency physicians at Charité and parents of twins, aim to instill confidence in parents, ensuring they're equipped to handle emergencies where their child's well-being is at stake.

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